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🍗 Menu & Nutritional Catalog

KFC Menu & Nutritional Guide

Explore the complete KFC chicken menu, meals, sandwiches, and sides with verified calorie counts, macronutrients, and serving sizes. Looking for an open restaurant? Check our KFC near me locator.

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Fried Chicken

Original Recipe and Extra Crispy chicken pieces with the 11 secret herbs and spices.

Original Recipe® Chicken Breast - KFC Menu
Fried Chicken
★ Popular
390 Calories 39g Protein

Original Recipe® Chicken Breast

Fresh chicken hand-breaded in the Colonel’s secret blend of 11 herbs & spices and pressure cooked to juicy perfection.

Serving: 1 piece (164g)
390 Cal
39g Protein
11g Carbs
21g Fat
Allergens: Wheat Milk Egg Soy
Original Recipe® Chicken Thigh - KFC Menu
Fried Chicken
★ Popular
280 Calories 19g Protein

Original Recipe® Chicken Thigh

Dark meat chicken piece seasoned with the signature 11 herbs & spices recipe.

Serving: 1 piece (105g)
280 Cal
19g Protein
8g Carbs
19g Fat
Allergens: Wheat Milk Egg Soy
Original Recipe® Drumstick - KFC Menu
Fried Chicken
★ Popular
130 Calories 12g Protein

Original Recipe® Drumstick

Tender, juicy dark meat drumstick breaded in the 11 secret herbs and spices recipe.

Serving: 1 piece (55g)
130 Cal
12g Protein
4g Carbs
8g Fat
Allergens: Wheat Milk Egg Soy
Extra Crispy™ Chicken Breast - KFC Menu
Fried Chicken
★ Popular
530 Calories 35g Protein

Extra Crispy™ Chicken Breast

Double hand-breaded for an extra crunchy texture outside and juicy white meat inside.

Serving: 1 piece (180g)
530 Cal
35g Protein
20g Carbs
35g Fat
Allergens: Wheat Milk Egg Soy

Sandwiches & Burgers

Crispy chicken fillets, brioche buns, pickles, and signature sauces.

KFC® Classic Chicken Sandwich - KFC Menu
Sandwiches & Burgers
★ Popular
650 Calories 34g Protein

KFC® Classic Chicken Sandwich

An extra crispy 100% white meat chicken breast fillet with thick crinkle-cut pickles and real mayo on a toasted brioche-style bun.

Serving: 1 sandwich (235g)
650 Cal
34g Protein
49g Carbs
35g Fat
Allergens: Wheat Milk Egg Soy
KFC® Spicy Chicken Sandwich - KFC Menu
Sandwiches & Burgers
★ Popular
620 Calories 34g Protein

KFC® Spicy Chicken Sandwich

Extra crispy chicken breast fillet with spicy mayo sauce and thick crinkle-cut pickles on a warm toasted brioche bun.

Serving: 1 sandwich (235g)
620 Cal
34g Protein
49g Carbs
32g Fat
Allergens: Wheat Milk Egg Soy
Zinger® Burger - KFC Menu
Sandwiches & Burgers
★ Popular
520 Calories 29g Protein

Zinger® Burger

Signature fiery marinated chicken breast fillet double-breaded with fresh lettuce and signature burger mayo.

Serving: 1 burger (210g)
520 Cal
29g Protein
44g Carbs
25g Fat
Allergens: Wheat Milk Egg Soy Sesame

Tenders & Nuggets

100% white meat hand-breaded tenders and bite-sized nuggets.

Extra Crispy™ Tenders (3 pc) - KFC Menu
Tenders & Nuggets
★ Popular
420 Calories 33g Protein

Extra Crispy™ Tenders (3 pc)

100% white meat chicken tenderloins double hand-breaded in extra crispy seasoning.

Serving: 3 pieces (150g)
420 Cal
33g Protein
21g Carbs
24g Fat
Allergens: Wheat Milk Egg Soy
Kentucky Fried Chicken® Nuggets (8 pc) - KFC Menu
Tenders & Nuggets
★ Popular
280 Calories 26g Protein

Kentucky Fried Chicken® Nuggets (8 pc)

Bite-sized 100% white meat nuggets hand-breaded in the Original Recipe 11 herbs & spices.

Serving: 8 pieces (130g)
280 Cal
26g Protein
12g Carbs
14g Fat
Allergens: Wheat Milk Egg Soy

Bowls & Wraps

Famous bowls, mac & cheese bowls, and tortilla wraps.

KFC® Famous Bowl - KFC Menu
Bowls & Wraps
★ Popular
720 Calories 26g Protein

KFC® Famous Bowl

Creamy mashed potatoes, sweet corn, and bite-sized crispy nuggets layered with home-style gravy and topped with a three-cheese blend.

Serving: 1 bowl (440g)
720 Cal
26g Protein
79g Carbs
34g Fat
Allergens: Wheat Milk Egg Soy
Classic Twister® Wrap - KFC Menu
Bowls & Wraps
★ Popular
480 Calories 24g Protein

Classic Twister® Wrap

Two crispy chicken tenders rolled in a soft warm tortilla with crisp lettuce, diced tomato, and pepper mayo.

Serving: 1 wrap (205g)
480 Cal
24g Protein
47g Carbs
22g Fat
Allergens: Wheat Milk Egg Soy

Sides & Biscuits

Mashed potatoes, coleslaw, fries, sweet corn, and buttermilk biscuits.

Secret Recipe Fries (Individual) - KFC Menu
Sides
★ Popular
320 Calories 4g Protein

Secret Recipe Fries (Individual)

Crispy golden potato fries seasoned with a signature blend of herbs and spices.

Serving: 1 order (128g)
320 Cal
4g Protein
41g Carbs
15g Fat
Allergens: Wheat
Mashed Potatoes & Gravy (Individual) - KFC Menu
Sides
★ Popular
130 Calories 2g Protein

Mashed Potatoes & Gravy (Individual)

Whipped fluffy potatoes smothered in KFC’s signature rich savory brown gravy.

Serving: 1 cup (140g)
130 Cal
2g Protein
19g Carbs
4.5g Fat
Allergens: Milk Wheat Soy
Coleslaw (Individual) - KFC Menu
Sides
★ Popular
170 Calories 1g Protein

Coleslaw (Individual)

Finely diced crisp cabbage, carrots, and onion tossed in a signature sweet and tangy creamy dressing.

Serving: 1 cup (125g)
170 Cal
1g Protein
14g Carbs
12g Fat
Allergens: Egg
Warm Buttermilk Biscuit (1 pc) - KFC Menu
Sides
★ Popular
180 Calories 3g Protein

Warm Buttermilk Biscuit (1 pc)

Flaky, buttery, golden-brown baked biscuit with a soft tender interior.

Serving: 1 biscuit (59g)
180 Cal
3g Protein
22g Carbs
9g Fat
Allergens: Wheat Milk Soy
Mac & Cheese (Individual) - KFC Menu
Sides
140 Calories 5g Protein

Mac & Cheese (Individual)

Elbow macaroni noodles steeped in a rich, creamy cheddar cheese sauce.

Serving: 1 cup (115g)
140 Cal
5g Protein
17g Carbs
6g Fat
Allergens: Wheat Milk Egg
Sweet Kernel Corn (Individual) - KFC Menu
Sides
70 Calories 2g Protein

Sweet Kernel Corn (Individual)

Tender sweet whole golden corn kernels steamed with light seasoning.

Serving: 1 cup (100g)
70 Cal
2g Protein
16g Carbs
0.5g Fat

Drinks & Beverages

Sweet Lightning, Southern sweet tea, and refreshing sodas.

Mtn Dew® Sweet Lightning™ (Medium 20oz) - KFC Menu
Drinks
★ Popular
180 Calories 0g Protein

Mtn Dew® Sweet Lightning™ (Medium 20oz)

Exclusive Mountain Dew flavor combining peach and honey notes.

Serving: 20 fl oz (591ml)
180 Cal
0g Protein
48g Carbs
0g Fat
Colonel's Sweet Tea (Medium 20oz) - KFC Menu
Drinks
190 Calories 0g Protein

Colonel's Sweet Tea (Medium 20oz)

Freshly brewed Southern-style sweet black iced tea.

Serving: 20 fl oz (591ml)
190 Cal
0g Protein
47g Carbs
0g Fat
Pepsi® Zero Sugar (Medium 20oz) - KFC Menu
Drinks
0 Calories 0g Protein

Pepsi® Zero Sugar (Medium 20oz)

Zero calorie, zero sugar crisp cola drink with bold taste.

Serving: 20 fl oz (591ml)
0 Cal
0g Protein
0g Carbs
0g Fat

Desserts

Sweet treats, apple pie poppers, and mini cakes.

Apple Pie Poppers (4 pc) - KFC Menu
Desserts
340 Calories 3g Protein

Apple Pie Poppers (4 pc)

Warm bite-sized flaky pastries filled with real cinnamon apples.

Serving: 4 poppers (110g)
340 Cal
3g Protein
46g Carbs
17g Fat
Allergens: Wheat Soy
Chocolate Chip Cake - KFC Menu
Desserts
300 Calories 3g Protein

Chocolate Chip Cake

Moist single-serve mini Bundt-style chocolate chip cake with drizzled icing.

Serving: 1 cake (85g)
300 Cal
3g Protein
42g Carbs
14g Fat
Allergens: Wheat Milk Egg Soy

Menu Availability & Regional Variation Notice

Menu offerings, regional specialties (such as Zinger burgers, hot wings, or specific beverage flavors), prices, and nutritional profiles differ between countries and regional markets.

Always check with your local store or official restaurant ordering app for current market availability and pricing.